![これだけは知っておきたい！ 「食品成分表」と「栄養計算」のきほん （栄養士テキストシリーズ） [ 渡邊 智子 ]](/_next/image?url=https%3A%2F%2Fthumbnail.image.rakuten.co.jp%2F%400_mall%2Fbook%2Fcabinet%2F4362%2F9784065334362_1_2.jpg%3F_ex%3D400x400&w=3840&q=75)
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これだけは知っておきたい！ 「食品成分表」と「栄養計算」のきほん （栄養士テキストシリーズ） [ 渡邊 智子 ]
これだけは知っておきたい！ 「食品成分表」と「栄養計算」のきほん （栄養士テキストシリーズ） [ 渡邊 智子 ]
Price
¥2,200
+ 6% Point back (¥132)
Effective price after points: ¥2,068
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Product Summary
This is a friendly, easy-to-understand book that organizes the basics of the “Nutrition Facts/Ingredient Table” and “nutrient calculations” from a nutritionist’s perspective. It’s perfect for anyone who wants to rethink the nutrition in everyday meals, or for those who aren’t great with numbers but want to understand the “how to read it” first.
Pros
- ✓Focuses mainly on how to read the Food Ingredient Table, making it easy to create a “starting point”
- ✓The ideas behind nutrient calculations are clearly put together, so they’re easy to apply
- ✓Because the fundamentals are organized in the style of a text series, it’s convenient for studying
- ✓A great match for people who want to manage their diet, such as weight loss or health goals, by understanding their meals in numbers
Things to Note
- ✕For advanced calculations and case studies at a practical level, it may be even safer to have another study book as well
- ✕There’s a possibility you may hit a learning hurdle once with the prerequisite knowledge for nutrient calculations (units and the terms used in the Food Ingredient Table)