+10% PT

Kyuttoburu Dream Pelvic Floor Exercise Cushion

¥10,780

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Product summary

The “Exercise Cushion Kyuutto Blue Labonets Dream” is a cushion designed to make pelvic floor muscle exercises and posture support easier to keep up with—just by sitting. It’s recommended for those who want to build a consistent self-care habit while staying mindful of the pelvic area throughout daily life.

A design that supports pelvic floor care

Pelvic floor muscle exercises are all about doing them in the “right position” and without straining—so you can continue. This cushion is shaped to help you easily become aware of pelvic movement and posture, making it the kind of “entry point” that helps you start your routine. By leveraging the way it fits your seating area, it becomes easier to turn care into a daily habit.

How to use (add it to your everyday sitting time)

First, use the cushion in a place where you can sit—next to a chair or beside your bed—and simply sit on it. When you perform pelvic floor exercise movements, the point is that your posture is more likely to feel stable, making it easier to practice. Start with short sessions and, as you go, find your own “comfortable range” that you can realistically keep up with while paying attention to your breathing and body sensations.

You can also use it as posture support

An item for people who want to be mindful of the pelvic area, but feel like it’s hard to push themselves to train right away. Since support is naturally built into the time you’re sitting, it’s easy to incorporate with a “little care” mindset between long desk work hours or while doing household chores.

Pros

Sitting makes it easier to stay aware of the pelvic area, helping you build exercise habits
Can also be used as posture support, making it easy to add to your daily sitting time